Dr. Jeremy

7 Health Boosts in 15 minutes or less.

Hooray, Happy New Year! Enter all the questions about resolutions, blah, blah, blah, ugh. We over ate the past month or so, let our healthy habits lapse and let the mirror smite us with judgment.  So off to Whole Foods and the gym we go. We are gonna lose those ten pounds and get in the best shape of our ... Read More

Your Posture Means Something. But What?

We have all been corrected by our mom or dad on how we are sitting or standing. For good cause too! I think we all inherently understand that good posture is important. If you don’t think it is that important, just visit a retirement or assisted living facility. What does their posture look like? Now tell me about the enjoyment ... Read More

Pokemon Go: Did you get that Tech Neck?

Pokémon Go and Tech Neck About a month ago, while strolling with my family in downtown Fort Collins, it took no time to realize that almost every person was glued to their smartphone. It took me a bit, but I realized that it was not just common texting, but people were actually playing Pokémon Go. As a chiropractor, I could ... Read More

What this Fort Collins Chiropractor did when he had lower back pain

  Three other things chiropractors do when THEY have back pain. Remember when you were a kid and you were roaming through the grocery store isles with your mom and there they were. Your teacher! Like a tear in the time/space continuum, you wondered what was going on as you tried to deal with the incongruity of the encounter.  “Yes, ... Read More

The Most Hard Corps non-Exercise for Your Spine

There were five moves that I had never done before and they were causing havoc across my body. I am talking about that new workout routine I jumped into, 22 Minute Hard Corps.  As a Fort Collins chiropractor, I am no stranger to taking care of myself and working out or working hard, but this was different.  I wanted to ... Read More

The Nutrition of Back & Neck Pain

Nutritional supplements are sold everywhere these days.  I even sell them in my Fort Collins chiropractic practice. Chances are you took some today.  It is a multi-billion dollar industry that shows no sign of slowing down.  Back pain is also a multi-billion dollar industry. Seeing how most people deal with back pain or neck pain at least once in their ... Read More

Your “Find a Chiropractor” Primer

To Find a Chiropractor is Harder Than you Might Think So you think that you need a chiropractor?  Wow, good luck that is a huge undertaking as there are plenty of them out there and the way that they practice can create a kaleidoscope of possibilities.  Wouldn’t it be great if you had a sort of primer on what to ... Read More

My Heart Sank to Hear This

“It’s not looking good for me.” You were made to be exuberantly healthy.  You deserve to express 100{45a6d239caf5e6f4a9bda45040026bf2e544857e17d2f8c0a0ce5b109ad81c69} health all of your days until it culminates in a life well lived.  And if you can’t believe that, you need to live 100{45a6d239caf5e6f4a9bda45040026bf2e544857e17d2f8c0a0ce5b109ad81c69} healthy so you can give your best to your spouse, your kids, extended family, church, friends and to ... Read More

Not 1 but 109 ways to increase your health in 2016

Happy New Year!  Are you going to make a resolution this year?  Lose 10 pounds?  Get it shape? This is one of my favorite times of year because change is in the air.  People are excited to do something different and better for themselves.  A time of renewal and dedication.  For most that circle around health in some way.  And ... Read More
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