News

Home Blog
Spine Habits

If you do these 9 things; You are hurting your Spine

Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this […]...
Read More
Strong Immune System

Level Up your Immune System

It’s that time of year again. I’m not talking Pumpkin spiced everything. But the time where everywhere you turn someone is getting sick or there is the worst forecasted flu epidemic in years. Around every turn someone is hacking, coughing, or sneezing with a runny nose and a fever. And then it h...
Read More
Morning Back Pain

Monster under Your Bed Bite you in the Back?

Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out of bed. It’s not the monsters under the bed. It’s your back you’re afraid of. Will it bite today? Some know all too well the ache, the pain, the give in your lower spine that […]...
Read More
Headaches

Is Your Summer a Real Headache?

You’re at a barbecue. It’s beautiful out. 85 degrees as the sun is going down. Laughter. The smell of the grill. Slight breeze. And then it hits. A pounding headache. It’s been there since you woke up but you’ve managed to push it to the back ground to not spoil this amazing summer day. But ...
Read More

Superman Doesn’t Use a Walker

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and […]...
Read More

Bullet Proof Spine

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think th...
Read More

Can you have chiropractic after surgery?

Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take car...
Read More

Gingerbread House Contest

  This really is the most wonderful time of the year! Forget the hustle and bustle of the shopping malls and lets get back to the family. To help you do this Inner Vitality is hosting a Gingerbread House contest. This contest is open to all past and present patients and their family. We supply ...
Read More

What happens if a kid gets a Chiropractic adjustment?

You might think right off the bat, “why would a kid need an adjustment”? That’s a fair question. It might seem a bit odd to adjust a kiddo when they haven’t been working for 20 or 30 years. What do they have to complain about, right? But then when you consider the activities and lifestyle [&...
Read More
Call Now
Directions