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Morning Back Pain

Monster under Your Bed Bite you in the Back?

Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out of bed. It’s not the monsters under the bed. It’s your back you’re afraid of. Will it bite today? Some know all too well the ache, the pain, the give in your lower spine that […]...
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Headaches

Is Your Summer a Real Headache?

You’re at a barbecue. It’s beautiful out. 85 degrees as the sun is going down. Laughter. The smell of the grill. Slight breeze. And then it hits. A pounding headache. It’s been there since you woke up but you’ve managed to push it to the back ground to not spoil this amazing summer day. But ...
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Superman Doesn’t Use a Walker

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and […]...
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Bullet Proof Spine

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think th...
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Can you have chiropractic after surgery?

Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take car...
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Gingerbread House Contest

  This really is the most wonderful time of the year! Forget the hustle and bustle of the shopping malls and lets get back to the family. To help you do this Inner Vitality is hosting a Gingerbread House contest. This contest is open to all past and present patients and their family. We supply ...
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What happens if a kid gets a Chiropractic adjustment?

You might think right off the bat, “why would a kid need an adjustment”? That’s a fair question. It might seem a bit odd to adjust a kiddo when they haven’t been working for 20 or 30 years. What do they have to complain about, right? But then when you consider the activities and lifestyle [&...
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The Health Impacts of a Sedentary Lifestyle

So what are you doing right this minute?  Of course, you are reading this article, and we are happy about that.  However, are you lying down or sitting? Are you standing? Or perhaps you are taking a stroll? Well, you’re most likely sitting down somewhere reading this article.  You might want to...
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Why you will ALWAYS have back pain

It doesn’t matter how good your chiropractor is Back pain is so prevalent that most of you who read this will deal with it. In fact I am so confident that if you deal with it one time, you will deal with it again and again no matter what you do.  There is one exception, […]...
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The UnWanted Christmas Surprise

This could literally be a life-saving message – Please Share  Many of you probably don’t know, but Christmas Day is the #1 day when it comes to cardiac events. That’s right. According to the Journal of Circulation more people experience heart attacks on Christmas day than any...
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