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Pokemon Go: Did you get that Tech Neck?

Pokémon Go and Tech Neck About a month ago, while strolling with my family in downtown Fort Collins, it took no time to realize that almost every person was glued to their smartphone. It took me a bit, but I realized that it was not just common texting, but people were actually playing Pokémon Go....
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What this Fort Collins Chiropractor did when he had lower back pain

  Three other things chiropractors do when THEY have back pain. Remember when you were a kid and you were roaming through the grocery store isles with your mom and there they were. Your teacher! Like a tear in the time/space continuum, you wondered what was going on as you tried to deal with th...
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The Most Hard Corps non-Exercise for Your Spine

There were five moves that I had never done before and they were causing havoc across my body. I am talking about that new workout routine I jumped into, 22 Minute Hard Corps.  As a Fort Collins chiropractor, I am no stranger to taking care of myself and working out or working hard, but this [&hell...
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The Nutrition of Back & Neck Pain

Nutritional supplements are sold everywhere these days.  I even sell them in my Fort Collins chiropractic practice. Chances are you took some today.  It is a multi-billion dollar industry that shows no sign of slowing down.  Back pain is also a multi-billion dollar industry. Seeing how most peopl...
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Your “Find a Chiropractor” Primer

To Find a Chiropractor is Harder Than you Might Think So you think that you need a chiropractor?  Wow, good luck that is a huge undertaking as there are plenty of them out there and the way that they practice can create a kaleidoscope of possibilities.  Wouldn’t it be great if you had a sort...
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Not 1 but 109 ways to increase your health in 2016

Happy New Year!  Are you going to make a resolution this year?  Lose 10 pounds?  Get it shape? This is one of my favorite times of year because change is in the air.  People are excited to do something different and better for themselves.  A time of renewal and dedication.  For most that circl...
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Pints, Pistons, Prostates and More!

 Attention Northern Colorado there is a great health event this week focusing exclusively on the health and well-being of men.  Pints, Pistons, Prostates and More. Not to dismiss the importance of women’s health but it seems men are sometimes a little more resistant to take the reigns on the...
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