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Not 1 but 109 ways to increase your health in 2016

Happy New Year!  Are you going to make a resolution this year?  Lose 10 pounds?  Get it shape? This is one of my favorite times of year because change is in the air.  People are excited to do something different and better for themselves.  A time of renewal and dedication.  For most that circl...
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Pints, Pistons, Prostates and More!

 Attention Northern Colorado there is a great health event this week focusing exclusively on the health and well-being of men.  Pints, Pistons, Prostates and More. Not to dismiss the importance of women’s health but it seems men are sometimes a little more resistant to take the reigns on the...
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Fort Collins Peach Fest!

The Rotary Clubs of Fort Collins are excited to present the fifth annual Fort Collins Peach Festival August 22nd, 2015 at CSU’s Hughes Stadium! This event will offer: Peaches from Palisade! 5K Run/Walk Children’s Activities Great Entertainment Peach Pies Live Music Delicious Food & B...
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The great healing commodity: TIME

“Time is an adversary not subject to casualty.” Bill Bowerman Oregon Ducks Track & Field Coach I have always liked that quote.  Not so much because it was from a running coach as it reminds me of the paradox that is time.  It’s a constant that keeps going regardless of our begging for mo...
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