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Back Pain

Back Pain
Spine Habits

If you do these 9 things; You are hurting your Spine

Jeremy Overholt
Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this happened; I just work up ... Read More
Morning Back Pain

Monster under Your Bed Bite you in the Back?

Jeremy Overholt
Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out of bed. It’s not the monsters under the bed. It’s your back you’re afraid of. Will it bite today? Some know all too well the ache, the pain, the give in your lower spine that brings you to your knees ... Read More

Bullet Proof Spine

Jeremy Overholt
Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think there is. Lower back issues are #2 on ... Read More

Can you have chiropractic after surgery?

Jeremy Overholt
Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take care of yourself. Pain has stopped. Chances are you aren’t or ... Read More

The Health Impacts of a Sedentary Lifestyle

Jeremy Overholt
So what are you doing right this minute?  Of course, you are reading this article, and we are happy about that.  However, are you lying down or sitting? Are you standing? Or perhaps you are taking a stroll? Well, you’re most likely sitting down somewhere reading this article.  You might want to think about this, as evidence is now available ... Read More

Why you will ALWAYS have back pain

Jeremy Overholt
It doesn’t matter how good your chiropractor is Back pain is so prevalent that most of you who read this will deal with it. In fact I am so confident that if you deal with it one time, you will deal with it again and again no matter what you do.  There is one exception, however. Why is back pain ... Read More

How Can A Chiropractor Help Me With My Back Pain?

Lucrorseo
How Can A Chiropractor Help Me With My Back Pain? Chronic back pain affects an estimated 100 million Americans, making it a major public health issue at a cost of around $600 billion a year. Ouch! The term ‘chronic pain’ refers to any long-term pain (longer than 3 months) and or disability resulting from a back injury, or from a ... Read More

Your Posture Means Something. But What?

Dr. Jeremy
We have all been corrected by our mom or dad on how we are sitting or standing. For good cause too! I think we all inherently understand that good posture is important. If you don’t think it is that important, just visit a retirement or assisted living facility. What does their posture look like? Now tell me about the enjoyment ... Read More

The Nutrition of Back & Neck Pain

Dr. Jeremy
Nutritional supplements are sold everywhere these days.  I even sell them in my Fort Collins chiropractic practice. Chances are you took some today.  It is a multi-billion dollar industry that shows no sign of slowing down.  Back pain is also a multi-billion dollar industry. Seeing how most people deal with back pain or neck pain at least once in their ... Read More
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