Pain Management

Bullet Proof Spine

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think there is. Lower back issues are #2 on ... Read More

Can you have chiropractic after surgery?

Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take care of yourself. Pain has stopped. Chances are you aren’t or ... Read More

The Health Impacts of a Sedentary Lifestyle

So what are you doing right this minute?  Of course, you are reading this article, and we are happy about that.  However, are you lying down or sitting? Are you standing? Or perhaps you are taking a stroll? Well, you’re most likely sitting down somewhere reading this article.  You might want to think about this, as evidence is now available ... Read More

Why you will ALWAYS have back pain

It doesn’t matter how good your chiropractor is Back pain is so prevalent that most of you who read this will deal with it. In fact I am so confident that if you deal with it one time, you will deal with it again and again no matter what you do.  There is one exception, however. Why is back pain ... Read More

How Can A Chiropractor Help Me With My Back Pain?

How Can A Chiropractor Help Me With My Back Pain? Chronic back pain affects an estimated 100 million Americans, making it a major public health issue at a cost of around $600 billion a year. Ouch! The term ‘chronic pain’ refers to any long-term pain (longer than 3 months) and or disability resulting from a back injury, or from a ... Read More

7 Health Boosts in 15 minutes or less.

Hooray, Happy New Year! Enter all the questions about resolutions, blah, blah, blah, ugh. We over ate the past month or so, let our healthy habits lapse and let the mirror smite us with judgment.  So off to Whole Foods and the gym we go. We are gonna lose those ten pounds and get in the best shape of our ... Read More

Pokemon Go: Did you get that Tech Neck?

Pokémon Go and Tech Neck About a month ago, while strolling with my family in downtown Fort Collins, it took no time to realize that almost every person was glued to their smartphone. It took me a bit, but I realized that it was not just common texting, but people were actually playing Pokémon Go. As a chiropractor, I could ... Read More

The Nutrition of Back & Neck Pain

Nutritional supplements are sold everywhere these days.  I even sell them in my Fort Collins chiropractic practice. Chances are you took some today.  It is a multi-billion dollar industry that shows no sign of slowing down.  Back pain is also a multi-billion dollar industry. Seeing how most people deal with back pain or neck pain at least once in their ... Read More

Maybe You Are Supposed to Be in Pain

Remember in the movie, The Matrix, when Agent Smith was interrogating Morpheus and he said the following, “Did you know that the first Matrix was designed to be a perfect human world? Where none suffered, where everyone would be happy. It was a disaster. No one would accept the program. Entire crops were lost. Some believed we lacked the programming ... Read More
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