Who is the Healthy Person you want to be this year?
January 1. TRIGGERED! Dust off those running shoes, hurry to the gym, shop organic at the health food store, pull...
Ugly Sweaters and Healthy Spines Have this In Common
They will be at Inner Vitality Chiropractic on Wednesday December 18th from 4-6pm. Prize, treats & Holiday Cheer included!
If you do these 9 things; You are hurting your Spine
Your Health is in the Details In just about every aspect of life you could apply the adage that the...
Level Up your Immune System
It’s that time of year again. I’m not talking Pumpkin spiced everything. But the time where everywhere you turn someone...
Monster under Your Bed Bite you in the Back?
Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out...
How Catastrophic is the Opioid Crisis?
How Catastrophic is the Opioid Crisis? Record levels of overdose and addiction due to prescription painkillers Opioid use dates back...
The Best and Worst Exercise for Tech Neck
Was this helpful? Please share so others can benefit. With the advent of the smartphone Tech Neck has become a...
Two Overlooked Causes of Knee Pain
Two Sources of Knee Pain. Knee pain is very prevalent and causes a loss of lifestyle and enjoyment in its...
Does lack of magnesium cause muscle cramps?
The sports & magnesium partnership Serious athletes need serious nutrition and among the best-known supplements prescribed by dedicated Sports Doctors...
7 Health Boosts in 15 minutes or less.
Hooray, Happy New Year! Enter all the questions about resolutions, blah, blah, blah, ugh. We over ate the past month...
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