Back pain | Inner Vitality Chiropractic

If you do these 9 things; You are hurting your Spine

Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this […]...

Published On - August 20, 2019

Jeremy Overholt Back Pain, Back pain, Chiropractic, UncategorizedTags: back exercise, Back pain, back pain exercise, chiropractic back pain, Chiropractor Fort collins, Dr. Jeremy Overholt, focochiro, Inner Vitality Chiropractic, lower back pain, morning back pain, Spine Pain

Monster under Your Bed Bite you in the Back?

Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out of bed. It’s not the monsters under the bed. It’s your back you’re afraid of. Will it bite today? Some know all too well the ache, the pain, the give in your lower spine that […]...

Published On - June 6, 2019

Jeremy Overholt heat and coldTags: Back pain, Chiropractor, Chiropractor Fort collins, Father's Day, focochiro, Fort Collins chiropractic, Inner Vitality Chiropractic, men's health, neck pain

Superman Doesn’t Use a Walker

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and […]...

Published On - March 13, 2019

Jeremy Overholt Back Pain, Chiropractic, Health Tips and Advice, Pain ManagementTags: back exercise, Back pain, back pain exercise, bullet proof spine, chiropractic fort collins, Chiropractor Fort collins, Fort Collins Chiropractor, Inner Vitality Chiropractic, sciatic exercise, sciatica exercise, Spine Pain

Bullet Proof Spine

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think th...

Published On - February 8, 2019

Jeremy Overholt Back Pain, Chiropractic, Fort Collins, Health Tips and Advice, heat and cold, Neck Pain, Pain ManagementTags: Back pain, chiropractic, Chiropractic after surgery, Chiropractor Fort collins, Dr. Jeremy Overholt, Fort Collins Chiropractor, neck pain, should I have surgery

Can you have chiropractic after surgery?

Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take car...

Published On - February 22, 2018

Jeremy Overholt Back Pain, Chiropractic, Health Tips and Advice, Pain ManagementTags: Back pain, back pain exercise, back pain solution, Chiropractor, chiropractor back pain, Chiropractor Fort collins, fort collins back pain, Fort Collins Chiropractor, fort collins co

Why you will ALWAYS have back pain

It doesn’t matter how good your chiropractor is Back pain is so prevalent that most of you who read this will deal with it. In fact I am so confident that if you deal with it one time, you will deal with it again and again no matter what you do. There is one exception, […]...

Published On - June 23, 2017

lucrorseo Back Pain, Chiropractic, Neck Pain, Pain ManagementTags: Back pain, chiropractic, chronic pain

How Can A Chiropractor Help Me With My Back Pain?

How Can A Chiropractor Help Me With My Back Pain? Chronic back pain affects an estimated 100 million Americans, making it a major public health issue at a cost of around $600 billion a year. Ouch! The term ‘chronic pain’ refers to any long-term pain (longer than 3 months) and or disability resul...

Published On - July 13, 2016

Dr. Jeremy UncategorizedTags: Back pain, bulging discs, Chiropractor Fort collins, chiropractor fort collins Back, chiropractor fort collins bulging disc, chiropractor fort collins sciatica, Fort Collins Chiropractor, Fort Collins Chiropractor Back Pain, Fort collins chiropractor bulging disc, Fort collins chiropractor sciatica, Sciatica

What this Fort Collins Chiropractor did when he had lower back pain

Three other things chiropractors do when THEY have back pain. Remember when you were a kid and you were roaming through the grocery store isles with your mom and there they were. Your teacher! Like a tear in the time/space continuum, you wondered what was going on as you tried to deal with th...

Published On - May 6, 2016

Dr. Jeremy ChiropracticTags: 22 Minute Hard Corps, Back pain, Cat Camel, Cat Cow, chiropractic, chiropractor fort collins Back, chiropractor fort follins, exercise, Fort Collins chiropractic, Fort Collins Chiropractor, Health, Spine, Tony Horton, Wellness Chiropractic

The Most Hard Corps non-Exercise for Your Spine

There were five moves that I had never done before and they were causing havoc across my body. I am talking about that new workout routine I jumped into, 22 Minute Hard Corps. As a Fort Collins chiropractor, I am no stranger to taking care of myself and working out or working hard, but this [&hell...

The Nutrition of Back & Neck Pain

Nutritional supplements are sold everywhere these days. I even sell them in my Fort Collins chiropractic practice. Chances are you took some today. It is a multi-billion dollar industry that shows no sign of slowing down. Back pain is also a multi-billion dollar industry. Seeing how most peopl...

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If you do these 9 things; You are hurting your Spine

Monster under Your Bed Bite you in the Back?

Superman Doesn’t Use a Walker

Bullet Proof Spine

Can you have chiropractic after surgery?

Why you will ALWAYS have back pain

How Can A Chiropractor Help Me With My Back Pain?

What this Fort Collins Chiropractor did when he had lower back pain

The Most Hard Corps non-Exercise for Your Spine

The Nutrition of Back & Neck Pain

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