Tag Archives: chiropractic fort collins

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Headaches

Is Your Summer a Real Headache?

You’re at a barbecue. It’s beautiful out. 85 degrees as the sun is going down. Laughter. The smell of the grill. Slight breeze. And then it hits. A pounding headache. It’s been there since you woke up but you’ve managed to push it to the back ground to not spoil this amazing summer day. But ...
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Bullet Proof Spine

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think th...
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Hack your immune system for the upcoming flu season

Hacking your Immune System for the Upcoming Flu Season It’s coming! Flu season is knocking on our door with the peak months typically starting in December and lasting through February. If the last few years serve as any example, this year will also be above average with influenza-like illness case...
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Your Posture Means Something. But What?

We have all been corrected by our mom or dad on how we are sitting or standing. For good cause too! I think we all inherently understand that good posture is important. If you don’t think it is that important, just visit a retirement or assisted living facility. What does their posture look like? ...
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Want Better sleep? Do these simple 7 for better sleep guaranteed!

Who doesn’t want more sleep? Have you ever found yourself literally counting sheep at 2 am just to see if it works?  Or laying there in the dark an hour after your spouse has nodded off? I used to get so frustrated with this that I would get up and exercise or do the dishes. […]...
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Pokemon Go: Did you get that Tech Neck?

Pokémon Go and Tech Neck About a month ago, while strolling with my family in downtown Fort Collins, it took no time to realize that almost every person was glued to their smartphone. It took me a bit, but I realized that it was not just common texting, but people were actually playing Pokémon Go....
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The Nutrition of Back & Neck Pain

Nutritional supplements are sold everywhere these days.  I even sell them in my Fort Collins chiropractic practice. Chances are you took some today.  It is a multi-billion dollar industry that shows no sign of slowing down.  Back pain is also a multi-billion dollar industry. Seeing how most peopl...
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