Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”.
Hacking your Immune System for the Upcoming Flu Season It’s coming! Flu season is knocking on our door with the peak months typically starting in December and lasting through February. If the last few years serve
We have all been corrected by our mom or dad on how we are sitting or standing. For good cause too! I think we all inherently understand that good posture is important. If you don’t
Who doesn't want more sleep? Have you ever found yourself literally counting sheep at 2 am just to see if it works? Or laying there in the dark an hour after your spouse has nodded off?
Pokémon Go and Tech NeckAbout a month ago, while strolling with my family in downtown Fort Collins, it took no time to realize that almost every person was glued to their smartphone. It took me
Nutritional supplements are sold everywhere these days. I even sell them in my Fort Collins chiropractic practice. Chances are you took some today. It is a multi-billion dollar industry that shows no sign of slowing