Chiropractor Fort collins | Inner Vitality Chiropractic

Who is the Healthy Person you want to be this year?

Jeremy OverholtJanuary 7, 2020

January 1. TRIGGERED! Dust off those running shoes, hurry to the gym, shop organic at the health food store, pull out your goal sheets and focus intently, “This year is the year I ______.” Fill in the blank with whatever you can dream up, but its HEALTH SEASON! Every year millions of people are triggered to pay attention and reengage ... Read More

If you do these 9 things; You are hurting your Spine

Jeremy OverholtNovember 19, 2019

Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this happened; I just work up ... Read More

Level Up your Immune System

Jeremy OverholtOctober 3, 2019

It’s that time of year again. I’m not talking Pumpkin spiced everything. But the time where everywhere you turn someone is getting sick or there is the worst forecasted flu epidemic in years. Around every turn someone is hacking, coughing, or sneezing with a runny nose and a fever. And then it hits you. It’s your turn with the crude, ... Read More

Monster under Your Bed Bite you in the Back?

Jeremy OverholtAugust 20, 2019

Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out of bed. It’s not the monsters under the bed. It’s your back you’re afraid of. Will it bite today? Some know all too well the ache, the pain, the give in your lower spine that brings you to your knees ... Read More

Is Your Summer a Real Headache?

Jeremy OverholtJuly 12, 2019

You’re at a barbecue. It’s beautiful out. 85 degrees as the sun is going down. Laughter. The smell of the grill. Slight breeze. And then it hits. A pounding headache. It’s been there since you woke up but you’ve managed to push it to the back ground to not spoil this amazing summer day. But now it’s raging and maybe ... Read More

Superman Doesn’t Use a Walker

Jeremy OverholtJune 6, 2019

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and take a seat. It’s not ... Read More

Bullet Proof Spine

Jeremy OverholtMarch 13, 2019

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think there is. Lower back issues are #2 on ... Read More

Can you have chiropractic after surgery?

Jeremy OverholtFebruary 8, 2019

Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take care of yourself. Pain has stopped. Chances are you aren’t or ... Read More

What happens if a kid gets a Chiropractic adjustment?

Jeremy OverholtJuly 9, 2018

You might think right off the bat, “why would a kid need an adjustment”? That’s a fair question. It might seem a bit odd to adjust a kiddo when they haven’t been working for 20 or 30 years. What do they have to complain about, right? But then when you consider the activities and lifestyle of the typical kid these ... Read More

Why you will ALWAYS have back pain

Jeremy OverholtFebruary 22, 2018

It doesn’t matter how good your chiropractor is Back pain is so prevalent that most of you who read this will deal with it. In fact I am so confident that if you deal with it one time, you will deal with it again and again no matter what you do. There is one exception, however. Why is back pain ... Read More