Chiropractor Fort collins | Inner Vitality Chiropractic

Published On - January 7, 2020

Who is the Healthy Person you want to be this year?

January 1. TRIGGERED! Dust off those running shoes, hurry to the gym, shop organic at the health food store, pull out your goal sheets and focus intently, “This year is the year I ______.” Fill in the blank with whatever you can dream up, but its HEALTH SEASON! Every year millions of peopl...

If you do these 9 things; You are hurting your Spine

Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this […]...

Published On - October 3, 2019

Jeremy Overholt Health Tips and Advice, nutrition, UncategorizedTags: chiropractic, Chiropractor Fort collins, Dr. Jeremy D Overholt, flu season, immune boost, immune system, immunity supplements, staying healthy

Level Up your Immune System

It’s that time of year again. I’m not talking Pumpkin spiced everything. But the time where everywhere you turn someone is getting sick or there is the worst forecasted flu epidemic in years. Around every turn someone is hacking, coughing, or sneezing with a runny nose and a fever. And then it h...

Published On - August 20, 2019

Jeremy Overholt Back Pain, Back pain, Chiropractic, UncategorizedTags: back exercise, Back pain, back pain exercise, chiropractic back pain, Chiropractor Fort collins, Dr. Jeremy Overholt, focochiro, Inner Vitality Chiropractic, lower back pain, morning back pain, Spine Pain

Monster under Your Bed Bite you in the Back?

Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out of bed. It’s not the monsters under the bed. It’s your back you’re afraid of. Will it bite today? Some know all too well the ache, the pain, the give in your lower spine that […]...

Published On - July 12, 2019

Jeremy Overholt HeadachesTags: chiropractic and headaches, chiropractic and migraines, chiropractic fort collins, Chiropractor Fort collins, Dr. Jerem, headache causes, headache solutions, headaches, Inner Vitality Chiropractic, migraines, summer headaches, summer migraines

Is Your Summer a Real Headache?

You’re at a barbecue. It’s beautiful out. 85 degrees as the sun is going down. Laughter. The smell of the grill. Slight breeze. And then it hits. A pounding headache. It’s been there since you woke up but you’ve managed to push it to the back ground to not spoil this amazing summer day. But ...

Published On - June 6, 2019

Jeremy Overholt heat and coldTags: Back pain, Chiropractor, Chiropractor Fort collins, Father's Day, focochiro, Fort Collins chiropractic, Inner Vitality Chiropractic, men's health, neck pain

Superman Doesn’t Use a Walker

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and […]...

Published On - March 13, 2019

Jeremy Overholt Back Pain, Chiropractic, Health Tips and Advice, Pain ManagementTags: back exercise, Back pain, back pain exercise, bullet proof spine, chiropractic fort collins, Chiropractor Fort collins, Fort Collins Chiropractor, Inner Vitality Chiropractic, sciatic exercise, sciatica exercise, Spine Pain

Bullet Proof Spine

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think th...

Published On - February 8, 2019

Jeremy Overholt Back Pain, Chiropractic, Fort Collins, Health Tips and Advice, heat and cold, Neck Pain, Pain ManagementTags: Back pain, chiropractic, Chiropractic after surgery, Chiropractor Fort collins, Dr. Jeremy Overholt, Fort Collins Chiropractor, neck pain, should I have surgery

Can you have chiropractic after surgery?

Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take car...

Published On - July 9, 2018

Jeremy Overholt Chiropractic, pediatricTags: chiropractic, chiropractic safety children, chiropractic safety kids, Chiropractor Fort collins, kids adjustment, kids chiropractor, kids chiropractor fort collins, safe chiropractic

What happens if a kid gets a Chiropractic adjustment?

You might think right off the bat, “why would a kid need an adjustment”? That’s a fair question. It might seem a bit odd to adjust a kiddo when they haven’t been working for 20 or 30 years. What do they have to complain about, right? But then when you consider the activities and lifestyle [&...

Published On - February 22, 2018

Jeremy Overholt Back Pain, Chiropractic, Health Tips and Advice, Pain ManagementTags: Back pain, back pain exercise, back pain solution, Chiropractor, chiropractor back pain, Chiropractor Fort collins, fort collins back pain, Fort Collins Chiropractor, fort collins co

Why you will ALWAYS have back pain

It doesn’t matter how good your chiropractor is Back pain is so prevalent that most of you who read this will deal with it. In fact I am so confident that if you deal with it one time, you will deal with it again and again no matter what you do. There is one exception, […]...

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Who is the Healthy Person you want to be this year?

If you do these 9 things; You are hurting your Spine

Level Up your Immune System

Monster under Your Bed Bite you in the Back?

Is Your Summer a Real Headache?

Superman Doesn’t Use a Walker

Bullet Proof Spine

Can you have chiropractic after surgery?

What happens if a kid gets a Chiropractic adjustment?

Why you will ALWAYS have back pain

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