Fort Collins chiropractic

Superman Doesn’t Use a Walker

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and take a seat.  It’s not ... Read More

Your Posture Means Something. But What?

We have all been corrected by our mom or dad on how we are sitting or standing. For good cause too! I think we all inherently understand that good posture is important. If you don’t think it is that important, just visit a retirement or assisted living facility. What does their posture look like? Now tell me about the enjoyment ... Read More

The Most Hard Corps non-Exercise for Your Spine

There were five moves that I had never done before and they were causing havoc across my body. I am talking about that new workout routine I jumped into, 22 Minute Hard Corps.  As a Fort Collins chiropractor, I am no stranger to taking care of myself and working out or working hard, but this was different.  I wanted to ... Read More

The Nutrition of Back & Neck Pain

Nutritional supplements are sold everywhere these days.  I even sell them in my Fort Collins chiropractic practice. Chances are you took some today.  It is a multi-billion dollar industry that shows no sign of slowing down.  Back pain is also a multi-billion dollar industry. Seeing how most people deal with back pain or neck pain at least once in their ... Read More
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