Tag Archives: healthy habits

Home Posts tagged "healthy habits"
The Seasons

Who is the Healthy Person you want to be this year?

January 1. TRIGGERED! Dust off those running shoes, hurry to the gym, shop organic at the health food store, pull out your goal sheets and focus intently, “This year is the year I  ______.”   Fill in the blank with whatever you can dream up, but its HEALTH SEASON! Every year millions of peopl...
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7 Health Boosts in 15 minutes or less.

Hooray, Happy New Year! Enter all the questions about resolutions, blah, blah, blah, ugh. We over ate the past month or so, let our healthy habits lapse and let the mirror smite us with judgment.  So off to Whole Foods and the gym we go. We are gonna lose those ten pounds and get in […]...
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