Tag Archives: Inner Vitality Chiropractic

Home Posts tagged "Inner Vitality Chiropractic"
The Seasons

Published On - January 7, 2020

Jeremy Overholt Health Tips and Advice, UncategorizedTags: , , , , , ,

Who is the Healthy Person you want to be this year?

January 1. TRIGGERED! Dust off those running shoes, hurry to the gym, shop organic at the health food store, pull out your goal sheets and focus intently, “This year is the year I  ______.”   Fill in the blank with whatever you can dream up, but its HEALTH SEASON! Every year millions of peopl...
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Spine Habits

Published On - November 19, 2019

Jeremy Overholt Back Pain, Health Tips and Advice, UncategorizedTags: , , , , , , , , , , , , , , ,

If you do these 9 things; You are hurting your Spine

Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this […]...
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Morning Back Pain

Published On - August 20, 2019

Jeremy Overholt Back Pain, Back pain, Chiropractic, UncategorizedTags: , , , , , , , , , ,

Monster under Your Bed Bite you in the Back?

Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out of bed. It’s not the monsters under the bed. It’s your back you’re afraid of. Will it bite today? Some know all too well the ache, the pain, the give in your lower spine that […]...
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Headaches

Published On - July 12, 2019

Jeremy Overholt HeadachesTags: , , , , , , , , , , ,

Is Your Summer a Real Headache?

You’re at a barbecue. It’s beautiful out. 85 degrees as the sun is going down. Laughter. The smell of the grill. Slight breeze. And then it hits. A pounding headache. It’s been there since you woke up but you’ve managed to push it to the back ground to not spoil this amazing summer day. But ...
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Published On - June 6, 2019

Jeremy Overholt heat and coldTags: , , , , , , , ,

Superman Doesn’t Use a Walker

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and […]...
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Published On - March 13, 2019

Jeremy Overholt Back Pain, Chiropractic, Health Tips and Advice, Pain ManagementTags: , , , , , , , , , ,

Bullet Proof Spine

Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in Tibet. The idea behind it is to make one’s health, energy and productivity “bullet proof”. I like that. What if there were a way to make your spine “bullet proof”? I think th...
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Published On - December 19, 2017

Jeremy Overholt Health Tips and AdviceTags: , , , , ,

The UnWanted Christmas Surprise

This could literally be a life-saving message – Please Share  Many of you probably don’t know, but Christmas Day is the #1 day when it comes to cardiac events. That’s right. According to the Journal of Circulation more people experience heart attacks on Christmas day than any...
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