Who is the Healthy Person you want to be this year?
January 1. TRIGGERED! Dust off those running shoes, hurry to the gym, shop organic at the health food store, pull...
If you do these 9 things; You are hurting your Spine
Your Health is in the Details In just about every aspect of life you could apply the adage that the...
Monster under Your Bed Bite you in the Back?
Maybe you tossed and turned all night or slept like a baby. But you are afraid to get up out...
Is Your Summer a Real Headache?
You’re at a barbecue. It’s beautiful out. 85 degrees as the sun is going down. Laughter. The smell of the...
Superman Doesn’t Use a Walker
It is very troubling to me just the number of men who turn in their superman cape in their late...
Bullet Proof Spine
Dave Asprey created and shared his recipe for Bullet Proof Coffee back in 2009 after experiencing Yak butter tea in...
The UnWanted Christmas Surprise
This could literally be a life-saving message – Please Share Many of you probably don’t know, but Christmas Day...