neck pain

Spine Habits

If you do these 9 things; You are hurting your Spine

Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this happened; I just work up ... Read More

Superman Doesn’t Use a Walker

It is very troubling to me just the number of men who turn in their superman cape in their late 30’s to retirement age. We give up, plain and simple. The trail starts going up hill; energy, abs and hair are a little harder to come by and we take the super suit off and take a seat.  It’s not ... Read More

Can you have chiropractic after surgery?

Chiropractic achieves AMAZING results, even after surgery So, you’ve had surgery. Did it go the way you imagined? Are you back to the lifestyle you hoped to achieve by getting surgery in the first place? Sleeping through the night. Getting around easier. Playing golf again. Better able to take care of yourself. Pain has stopped. Chances are you aren’t or ... Read More

The Best and Worst Exercise for Tech Neck

Was this helpful? Please share so others can benefit. With the advent of the smartphone Tech Neck has become a problem and fast becoming a formal diagnosis from doctors. The problem lies in the habit and the aftermath. Most people view their smartphone several times throughout their day and are spending more and more time on them with their social ... Read More

Pokemon Go: Did you get that Tech Neck?

Pokémon Go and Tech Neck About a month ago, while strolling with my family in downtown Fort Collins, it took no time to realize that almost every person was glued to their smartphone. It took me a bit, but I realized that it was not just common texting, but people were actually playing Pokémon Go. As a chiropractor, I could ... Read More

The Nutrition of Back & Neck Pain

Nutritional supplements are sold everywhere these days.  I even sell them in my Fort Collins chiropractic practice. Chances are you took some today.  It is a multi-billion dollar industry that shows no sign of slowing down.  Back pain is also a multi-billion dollar industry. Seeing how most people deal with back pain or neck pain at least once in their ... Read More

Essential Tools to Boost your Chiropractic Results

You need the right equipment. If you are a baseball player you aren’t going to the game without your well-oiled mitt. How about cooking dinner? It would be pretty hard to do without pots, pans, and ingredients. Keeping the house heated in the winter is quite difficult without a furnace. And commuting 30 miles to work without a car would ... Read More

Symptom: Ouch Diagnosis: Smartphone

The smartest thing that you can do with your smartphone is……stop looking at it.  Wait, what?  Did you know that the average user looks at their Smartphone on average 150 times a day?  That is a lot considering you probably don’t get that many calls or texts.  Of course, there are ten million users for a Smartphone but they all ... Read More
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