Spine

The Most Hard Corps non-Exercise for Your Spine

There were five moves that I had never done before and they were causing havoc across my body. I am talking about that new workout routine I jumped into, 22 Minute Hard Corps.  As a Fort Collins chiropractor, I am no stranger to taking care of myself and working out or working hard, but this was different.  I wanted to ... Read More

The Most Crucial Health Exam You Forgot to Consider

“There’s a test for that.”  Actually, there is a test for just about everything health these days.  If we stacked up all the annual tests that you are supposed to have, oh my, you might as well get out your calendar for the next year.  Depending on how old you are, male/female, family history, etc; your annual battery of test can ... Read More
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