tech neck

Spine Habits

If you do these 9 things; You are hurting your Spine

Your Health is in the Details In just about every aspect of life you could apply the adage that the little things are what matter. And your health is no different. There seems to be a permeating belief by many that health is an event that just happens to me. “I don’t know how this happened; I just work up ... Read More

The Best and Worst Exercise for Tech Neck

Was this helpful? Please share so others can benefit. With the advent of the smartphone Tech Neck has become a problem and fast becoming a formal diagnosis from doctors. The problem lies in the habit and the aftermath. Most people view their smartphone several times throughout their day and are spending more and more time on them with their social ... Read More

Pokemon Go: Did you get that Tech Neck?

Pokémon Go and Tech Neck About a month ago, while strolling with my family in downtown Fort Collins, it took no time to realize that almost every person was glued to their smartphone. It took me a bit, but I realized that it was not just common texting, but people were actually playing Pokémon Go. As a chiropractor, I could ... Read More

Symptom: Ouch Diagnosis: Smartphone

The smartest thing that you can do with your smartphone is……stop looking at it.  Wait, what?  Did you know that the average user looks at their Smartphone on average 150 times a day?  That is a lot considering you probably don’t get that many calls or texts.  Of course, there are ten million users for a Smartphone but they all ... Read More
Call Now
Directions